Effect of yoga-nidra on adolescents well-being: A mixed method study
نویسندگان
چکیده
منابع مشابه
Effect of yoga based lifestyle intervention on subjective well-being.
Yoga is assuming importance in improving mental health and quality of life in the treatment of a number of psychiatric and psychosomatic disorders. The present study was a prospective controlled study to explore the short-term impact of a comprehensive but brief lifestyle intervention, based on yoga, on subjective well being levels in normal and diseased subjects. Normal healthy individuals and...
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The Effect of Yoga Practice on Psychological Well-Being and Happiness of Female Householders
Introduction: The female heads of households are among the most vulnerable social groups in society, and their social life faces challenges due to the lack or weakness of male leadership. This study aimed to investigate the effect of yoga practice on the psychological well-being and happiness of female householders. Methods: This study was a quasi-experimental with pre-test/post-test design wit...
متن کاملIs Yoga effective in well-being sensation?
Introduction: Yoga means unity of body and mind which has been as traditional medicine in the East for 3-5 thousands years and recently it is utilized as a complementary/alternative medicine in the West. Many surveys have been undertaken to evaluate the physiologic function and positive effects of yoga in physical, mental and social health. Methods: This semi-experimental study was conducted ...
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ژورنال
عنوان ژورنال: International Journal of Yoga
سال: 2018
ISSN: 0973-6131
DOI: 10.4103/ijoy.ijoy_39_17